Sporty Performance Tests

Performance can literally be called 'performing, performing, fulfilling'. Performance is when the physiological, biomechanical and psychological requirements required for a movement reach their highest efficiency during a competition or during a movement.

Performance is an idiom used to express the quality or average execution of any action.

Sporty Performance is; It is the presentation of action that emerges from the integration of physiological, psychological, sociological, physical and motor features, as well as talent and skill.

Sportive performance is the highest level of efficiency achieved through the use of physiological, psychological, sociological, physical and motor characteristics of movements in competition or training.

The tests we apply to evaluate sports performance:

Flexibility Tests

Balance Tests

Anaerobic Strength Tests

Quickness Tests

Strength Tests

Speed Tests

Specific Tests for Swimming